Texas Table Top—Celebrating the foods, places and people of the Lone Star State.

nutrition

/Tag:nutrition

Organic v. conventional: What’s the difference?

By Amy Halfmann I love grocery pickup. Order online, someone fights the crowds for you, the babies sleep while another someone loads the groceries. What could be the problem? Accidentally selecting the wrong groceries. Sometimes online shopping can be deceiving. I thought I was buying plain ole yellow squash and zucchini. Except when I got [...]

Choosing balance. Ditching crazy resolutions.

By Jessica Domel We talk a lot about eating healthy–especially this time of the year. We start off a new year with a renewed spirit and a greater desire to be better than we’ve ever been. New year. New you. It’s wonderful to wake up one day with this great sense of hope surging through [...]

Eat the fruits—or veggies—of your labor

By Julie Tomascik You pick. I pick. We eat together. It’s a mindset that seems to work if you want your kids to eat more fruits and vegetables. And gardens, u-pick farms and community supported agricultural operations are great avenues. Because they offer the chance to get dirty, sweaty and a little smelly. It’s the [...]

No more meat?

By Julie Tomascik What if we lived in a world without steaks, pork loin and chicken? Tender roasts, smoked ham and turkey legs? I'd be disappointed and hungry. That's for sure. But kids may not know these good-for-you, tasty proteins if a dietary advisory committee has their way. Every five years, the U.S. Department of [...]

Do you want fries with that?

By Amanda Hill If calories and nutritional information were listed on your favorite restaurant menu, would it change your order? Last week, McDonald’s announced it will list the calories of all of its food offerings both on its in-store and drive-through menus. McDonald’s will roll out the new menus nationwide by the end of next [...]