Texas Table Top—Celebrating the foods, places and people of the Lone Star State.

healthy eating

/Tag:healthy eating

Apple Pie Bites

By Amanda Hill On Tuesday, I shared tips for healthy Thanksgiving recipes that are full of flavor. In the post, I linked to recipes from a few of my favorite Texas foodies that provide tasty alternatives to traditional holiday dishes. Sometimes it's better to bring something completely new than to modify a family favorite. (Some recipes just [...]

November 11, 2011|Categories: Healthy Eating, Holiday Treats|Tags: , , , , |1 Comment

Easy swaps for a healthy Thanksgiving

By Amanda Hill Thanksgiving represents just how blessed we are here in the United States. Think about it. We all—regardless of religious, political or fiscal beliefs—stop everything for one day to gather with family and friends to enjoy a meal together, laugh and watch football. (This is Texas, y’all.) It’s one of my favorite holidays. [...]

November 8, 2011|Categories: Healthy Eating, Holiday Treats|Tags: , , , |0 Comments

Meet a Farmer: Jim Henry

By Nathan Smith Think of olives and the hills of Italy, Spain or fertile valleys of California come to mind. Now you can add the Lone Star State to that list, thanks to Jim Henry and others like him. This budding group of growers are proving Texas has what it takes to be a world [...]

Healthy kids growing healthy food

By Nathan Smith Our kids are fat–and getting fatter.   The Centers for Disease Control (CDC) estimates that approximately 17 percent, or 12.5 million, U.S. children aged two to 19 years old are obese.  Since 1980, childhood obesity has almost tripled. Why? Doctors, experts, university research and government agencies point to sugary drinks and less healthy [...]

October 25, 2011|Categories: Healthy Eating, Healthy Kids|Tags: , , |0 Comments

Little Dove Poppers

By Nathan Smith Fall is my favorite time of year. It’s the best three weeks we have in Texas. One reason I like it so much is that it’s synonymous with dove season and the bounty that goes with it, when my aim is good. This year was pretty bountiful, and this week I’m happy [...]

October 21, 2011|Categories: Appetizers, Grilling, Recipes|Tags: , , |1 Comment