Texas Table Top—Celebrating the foods, places and people of the Lone Star State.

Healthy Eating

//Healthy Eating

Small steps toward a healthier life

By Jessica Domel It's been a long day. I'm hungry. I'm tired. And all I really want is to flop into bed. Should I grab a hamburger from that fast food place? Or pick at the potato chips in my cabinet? Potato chips for the win. Deep down I realize it's not a healthy choice, [...]

September 30, 2014|Categories: Healthy Eating|Tags: |0 Comments

You don’t know what you have ’til it’s gone

By Jessica Domel I love milk. I love ice cream and, quite possibly more than anything, I love cheese. The kicker is, they don't love me. You see, I'm lactose intolerant, and some days it's one of the most frustrating things about me. I see other people who voluntarily give up these things and think, [...]

September 9, 2014|Categories: Healthy Eating|Tags: , , |0 Comments

Food fights: First World problems

By Jessica Domel Sometimes I wonder what all the food fusses are about. I tell you that because sometimes I too get discouraged. I see Facebook arguments, which can get pretty intense about organics versus natural, or grass fed versus grain fed and a whole host of other food issues. I see the passion in [...]

August 12, 2014|Categories: Featured, Healthy Eating|Tags: , , , , |2 Comments

Celebrate National Farmers Market Week

By Julie Vrazel Tangy, yet sweet, aromas fill the air. Bustling customers chat with each other while buying their fruits and vegetables. It’s a social event across the nation that marks the 15th annual National Farmers Market Week. Wondering how to celebrate? Look no further! I’ve pulled together a few ways we can all participate [...]

Transformation Tuesday: Steer to steaks

By Julie Vrazel Raising cattle is the largest part of Texas agriculture. It takes time, dedication, sweat and prayers to raise beef from our gate to your plate. And Texas ranchers take pride in raising healthy, safe beef for consumers like you. But what exactly do those steers and heifers bring to your table? Tasty, [...]