Texas Table Top—Celebrating the foods, places and people of the Lone Star State.

Healthy Eating

//Healthy Eating

Loving your heart

By Jessica Domel February holds a special place in my heart. Not because of Valentine’s Day, but because of Heart Health Month. Heart disease runs in my family. And my father was just hospitalized for a heart-related issue. Sitting in the emergency room with him was a wake-up call for me, and for my family. [...]

No more meat?

By Julie Tomascik What if we lived in a world without steaks, pork loin and chicken? Tender roasts, smoked ham and turkey legs? I'd be disappointed and hungry. That's for sure. But kids may not know these good-for-you, tasty proteins if a dietary advisory committee has their way. Every five years, the U.S. Department of [...]

Skinny Chicken Ziti

By Kelly Bogard Well, we made it to 2015! Last year was busy and slightly stressful for most. But we say that at the end of each year, right? I know I do. And at the beginning of each new one, I make resolutions–some that stick, others that don’t. My two main ones this year are to take [...]

Must-Have Hearty French Onion Soup

By Kelly Bogard You've heard me talk about how much I love getting fresh produce from our members. It's just one of the many ways I showcase Texas agriculture. And I love when members send me recipes to go with it. Several months ago, Jessica Domel introduced you to Bruce “Onion Man” Frasier, president of Dixondale [...]

Digesting nutrition label data

By Jessica Domel Before you down that creamer-laden cup of joe or bottle of soda this morning, consider what you’d be willing to endure later to enjoy that tasty beverage now. Would you be willing to run for almost an hour for just 20 ounces of soda? Honestly, I wouldn’t. It doesn’t seem like a [...]

November 4, 2014|Categories: Healthy Eating|0 Comments