Texas Table Top—Celebrating the foods, places and people of the Lone Star State.

Dairy

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Milk is a legenDAIRY refreshment

By Emmy Powell Milk is the ultimate drink. It helps your body rehydrate, repair and replenish. It is full of nutrients AND helps your body build strong bones and supports your immune system. Milk contains 13 essential nutrients and minerals: protein, calcium, potassium, vitamin D, vitamin B12, vitamin A, riboflavin, phosphorus, niacin, zinc, iodine, selenium [...]

January 10, 2023|Categories: Dairy, Featured, Healthy Eating|Tags: , , , |0 Comments

Cool off with ice cream in a bag

By Emmy Powell This summer has been HOT, to say the least. One thing that makes triple-digit days more bearable is a nice bowl of ice cream. Ice cream freezes at 21°F and can be made at home or in the classroom. The freezing point of water is lowered by adding salt to the ice [...]

Make 2022 a ‘dairy’ good year

Dairy has a place in a healthy diet! Bust out your milk jug and raise a glass to dairy’s many benefits.

Super Christmas ag facts

Sugar, dairy and Christmas trees, oh my! Check out our super Christmas ag facts on Texas Table Top.

June is a Dairy Good Month!

It’s National Dairy Month! Support our Texas dairy farmers by buying and eating dairy products!