Texas Table Top—Celebrating the foods, places and people of the Lone Star State.

Healthy Kids

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Tips to beat the Texas summer heat

By Nathan Smith Forget frying eggs on the sidewalk. This week, I saw a pan of cookies baking on the dash of my friend’s car. Summer temperatures in this state can wilt even the toughest Texan. Last year, just the thought of going outside any time after noon broke a sweat on my forehead. The [...]

July 10, 2012|Categories: Healthy Kids|Tags: , , , |0 Comments

Soda ban causes big gulp

By Amanda Hill The other morning, I saw a Today Show interview with New York City Mayor Michael Bloomberg as he explained his "soda ban" policy.  In the spirit of reducing obesity rates for NYC adults (now at more than 50 percent), the mayor is proposing a ban on all "full sugar" drinks larger than [...]

The Weight of America: A heavy issue for us all

By Amanda Hill As I was driving last night, I heard a radio interview about a HBO documentary series called "The Weight of the Nation." It's a four-part series, based on a report by the Institute of Medicine, aimed at tackling America's obesity epidemic. Obesity and weight gain have become heavy issues. According to the documentary, two-thirds of [...]

The meal you can’t afford to miss

By Nathan Smith Over the holidays, I spent some quality time going over old family photos and talking with my 80-year-old grandpa about the “good ol’ days.” As a kid, I remember spending summers and Labor Day weekends at my grandparents’ cabin at Lake Brownwood. My cousins, extended family and I would gather several times each [...]

January 17, 2012|Categories: Healthy Eating, Healthy Kids|Tags: , , , |0 Comments

Healthy kids growing healthy food

By Nathan Smith Our kids are fat–and getting fatter.   The Centers for Disease Control (CDC) estimates that approximately 17 percent, or 12.5 million, U.S. children aged two to 19 years old are obese.  Since 1980, childhood obesity has almost tripled. Why? Doctors, experts, university research and government agencies point to sugary drinks and less healthy [...]

October 25, 2011|Categories: Healthy Eating, Healthy Kids|Tags: , , |0 Comments