By Jennifer Dorsett It’s that time again. The fresh start of a new year. Like many of us, I snacked and dined my way through the holidays. And I may have put on a little extra padding in the process. In order to reacquaint myself with my favorite jeans, I set goals and look to [...]
By Landee Kieschnick Let’s face it. The trip to the grocery store can sometimes be…well, a chore. We can’t find the items we’re looking for. There seems to be too many people and shopping carts down every aisle. And you can’t forget the long checkout lines. It’s a necessary trip, though. One we usually make [...]
By Shala Watson Take a walk down the supermarket aisle. What do you see? Food labels galore! Non-GMO. Gluten-free. Organic. All natural. You name it, you can probably find it. But what do the labels really mean? Are they in our best interest or a marketing ploy to get us to spend more money on [...]
