Texas Table Top—Celebrating the foods, places and people of the Lone Star State.

gluten free

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You don’t know what you have ’til it’s gone

By Jessica Domel I love milk. I love ice cream and, quite possibly more than anything, I love cheese. The kicker is, they don't love me. You see, I'm lactose intolerant, and some days it's one of the most frustrating things about me. I see other people who voluntarily give up these things and think, [...]

September 9, 2014|Categories: Healthy Eating|Tags: , , |0 Comments

Food labels, buzzwords confuse shoppers

By Julie Vrazel Walk down any grocery store aisle and you’re sure to see a plethora of health food buzzwords. Organic, hormone-free and natural—just to name a few. These eye-catching phrases are designed to entice us to grab items off the shelf without feeling guilty. But do shoppers even know what these labels mean? Oftentimes, [...]

Red Quinoa Salad

By Kelly Bogard Sometimes you just have to step outside your comfort zone. Try something new, change your routine, switch it up. You get what I’m saying, right? I’ve never cooked today’s recipe before. I’m not scared to cook it, but it is something out of the norm for me, or so I thought. Quinoa [...]

Frozen Fruit Cups

By Amanda Hill This week marks the "official start" of summer, but the temperature makes me feel like we're already weeks into the season. But, if you're looking for an excuse to celebrate summer this weekend, do I have a treat for you! When I was a kid, summer brought a few certainties—swimming, camp and Frozen Fruit [...]

June 22, 2012|Categories: Desserts, Kid-Friendly Meals, Recipes, Side Dishes|Tags: , , |6 Comments

Gluten Free Nirvana Bars

By Kelly Bogard Food allergies are an inconvenience, at best, and a gluten allergy can be a major pain. For the one in 133 Americans with celiac disease, everyday foods like cereal and cookies usually are off limits, and finding gluten-free recipes - that taste good - can be really difficult. (For more information about celiac disease, read [...]

September 9, 2011|Categories: Desserts, Recipes|Tags: , , |2 Comments