By Kelly Bogard Say goodbye to the mild summer days of June. July is here, and things are definitely heating up. Seems like I'm always working on a new way to beat the heat in the kitchen lately. And this week is no exception. This super quick recipe with fresh fruits is a great way [...]
By Kelly Bogard Roadside stands and farmers markets are the place to be this time of year. The sights, sounds and people make for a fun trip. And the tasty fruits, vegetables and goodies are the perfect take-aways! There’s a lot to love about Texas. And our abundance of farmers markets is one of them! [...]
By Kelly Bogard From patties to flour, rice is a versatile ingredient. Nutritious? It sure is! A common staple in homes across Texas and the U.S., this carbohydrate is high in fiber and magnesium. And it’s good for heart health! Besides its health benefits, rice is an important crop for Texas farmers. It’s grown along [...]
By Kelly Bogard Thanks to the crazy Texas weather over the past month, we've had quite a bit of rain. And the vegetation is really taking off in the central part of the state. Everything seems to be blooming all at once, making for some great colors and options at the grocery store. I like to get [...]
By Kelly Bogard February is Heart Health month. It serves as a good opportunity to look at what we're eating and start making better choices on what we put on our tables. Lean meat is a great way to nourish our body and our taste buds. For as long as I can remember, there has [...]
