Texas Table Top—Celebrating the foods, places and people of the Lone Star State.

Healthy Eating

//Healthy Eating

Edamame

By Kelly Bogard Each week, I strive to bring you new recipes that represent the Lone Star State. From southern favorites to Texas-grown ingredients, it's always an adventure. This week is no exception. I stepped outside my comfort zone of southern style cooking to bring you something with an Asian flare. But with a Texas [...]

Peach-Berry Smoothies

By Kelly Bogard Say goodbye to the mild summer days of June. July is here, and things are definitely heating up. Seems like I'm always working on a new way to beat the heat in the kitchen lately. And this week is no exception. This super quick recipe with fresh fruits is a great way [...]

Stuffed Bell Peppers

By Kelly Bogard Roadside stands and farmers markets are the place to be this time of year. The sights, sounds and people make for a fun trip. And the tasty fruits, vegetables and goodies are the perfect take-aways! There’s a lot to love about Texas. And our abundance of farmers markets is one of them! [...]

Warm Rice Salad

By Kelly Bogard From patties to flour, rice is a versatile ingredient. Nutritious? It sure is! A common staple in homes across Texas and the U.S., this carbohydrate is high in fiber and magnesium. And it’s good for heart health! Besides its health benefits, rice is an important crop for Texas farmers. It’s grown along [...]

Fiesta Chicken Salad

By Kelly Bogard Thanks to the crazy Texas weather over the past month, we've had quite a bit of rain. And the vegetation is really taking off in the central part of the state. Everything seems to be blooming all at once, making for some great colors and options at the grocery store. I like to get [...]